Course Curriculum

3 Chapters · 17 Lessons

  1. 1

    Swing breakdown

    1. (Included in full purchase)

      Hips

    2. (Included in full purchase)

      snap (part 1)

    3. (Included in full purchase)

      snap (part 2)

  2. 2

    Drills snap (upper body)

    1. (Included in full purchase)

      Pvc drill

    2. (Included in full purchase)

      3 quarter - connection drill

    3. (Included in full purchase)

      connection ball

    4. (Included in full purchase)

      neck slot

    5. (Included in full purchase)

      shoulder dipping

    6. (Included in full purchase)

      single arm - connection

    7. (Included in full purchase)

      single arm (right) - connection

    8. (Included in full purchase)

      helicopter

    9. (Included in full purchase)

      knob to knee

  3. 3

    hips (lower body)

    1. (Included in full purchase)

      step back

    2. (Included in full purchase)

      step behind

    3. (Included in full purchase)

      step back 2.0

    4. (Included in full purchase)

      single leg balanced

    5. (Included in full purchase)

      double tee

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